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Pranamaya Yoga Wisdom Podcast

Yoga's leading publisher Pranamaya interviews teachers and new thought leaders who bring their wisdom about yoga and their spiritual paths to inspire listeners.
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Now displaying: February, 2017
Feb 24, 2017

Yoga and Meditation teacher Lauren Toolin talks with me about her journey to meditation and how a Tantric meditation practice can be useful for turbulent times. Lauren is the owner of Yoga Vidya and trains teachers in both her 200 and 300 hr programs. Lauren and I have been friends for many years and study with the same teacher. It was great to hear more about her journey and her perspective on meditation practice. She is a gifted teacher and full of passion!

Her meditations are available on www.pranamaya.com 

Host Tracee Stanley -traceeyoga.com

Producer: George Leger - utopiaparkwaymusic.com

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