Known as "The Pelvic Floor Lady" Leslie Howard talks about what every woman should know regarding the health of her body and how it relates to Yoga. Leslie is the creator of Yoga for Cranky Hips. She teaches trainings and workshops nationally. Find out more at lesliehowardyoga.com
Pranamaya interviews Paul Grilley, the leading Yin Yoga innovator and teacher. Paul has trained thousands of students and has created the preeminent Yin Yoga video: Yin Yoga Foundations of a Quiet Practice as well as the standard in many yoga teacher trainings Anatomy for Yoga Paul discusses his upcoming online training on Functional Anatomy as well as his journey through Yin Yoga.